Individual Counseling

I strongly believe in the resilience of the human spirit. Life can be difficult and unfortunately we are not born with an instruction manual in hand. Some struggles are more easily overcome than others and sometimes we just get stuck.

We will work collaboratively to clarify your challenges, understand what’s causing them, and identify solutions that fit your values, strengths, and goals. Therapy is an opportunity to gain self-awareness and create positive change. You are the expert in your journey. My role is to help guide you in finding meaning in problems, to inspire hope, and to celebrate your success in transcending challenge.

Who I work with:

Diversity is the fabric of humanity. I enjoy working with people of diverse racial, ethnic, gender, and sexual identities.

  • Anxiety
  • Depression
  • Relationship and Family Challenges
  • Addictions and Compulsions
  • Grief and Loss
  • Sexuality
  • Gender Identity
  • Work and Other Career Challenges